25g cocoa powder, sifted 50g dark soft brown sugar 150ml milk
METHOD:
Beat together all the sponge ingredients until light and fluffy. Lightly grease a 1.5liter pudding basin, spoon in the sponge mixture and level the surface.
To make the sauce , place the cocoa powder and sugar in a small bowl and gradually stir in the milk until smooth.
Pour it cover the sponge mixture and cover the bowl tightly with clear film.(Do not pierce or leave an air vent as the steam is needed inside the bowl to keep the pudding light).
Microwave on medium-high (70percent) for 10 minutes. Carefully remove the clear film from the bowl, taking care to avoid the escaping steam.
Run a palette knife around the edge of the pudding, then cover with deep flat plate. Allow to stand for 5 to 10 minutes.
Turn the bowl and plate over together to unmould the pudding and let the sauce flow onto the plate.